You Were Right Mom, Vinegar is Good for You.
When I was a kid, my mother used vinegar for everything. Cuts, house cleaning and in literally everything I ate. After I was on my own I vowed not to eat anything with vinegar again even though...
Vitamin D: The Forgotten Vitamin
Vitamin D is like the kid in the movie “Home Alone”. Everyone knows it’s there and is a part of good health but no one knows exactly where it is or what it is doing. It’s only been...
To Vitamin or Not to Vitamin
Why should I take vitamins? It’s nothing more than another pill and all it will do is to give you expensive urine. I have heard this said by countless numbers of physicians and in fact,...
What is all the fuss about cholesterol?
Every so often the news gets a hold of this and the advertisers plaster the TV about cholesterol. Seems to me that no one really knows what cholesterol is all about. After all the “normal”...
Why Water Should Be Your Friend
I first want to apologize for the absence of my articles the last few weeks. My son and I took an end of summer camping trip and my laptop was not among the required camping gear. In any case, I know...
