When you come to Balance of Life Clinic, you get the help you need to successfully implement lifestyle changes, whether they’re ordered by a doctor or are part of your own health and wellness goals.
Meet The Coach
Our certified alternative health coach, Jessica, is also a registered nurse. She is an enthusiastic client advocate who can’t wait to get you started on the road to optimal health. At your first meeting, you’ll work with Jessica to match your doctor’s orders or personal goals to a manageable course of action.
Jessica has already worked with many patients seeking help for weight loss, detoxing and symptoms related to cancer.
What’s The Role Of An Alternative Health Coach?
Our alternative health coach realizes that diet fads and monster workout sessions aren’t the solutions to a healthier life. Change must be integrated into your everyday routine in order to work and keep working. There’s often a gap between what clients know they need to change and staying motivated to realize their goals. Our coach gives you the tools you need to bridge that gap.
Backup And Encouragement
When you come to Balance of Life Clinic, we show you how to interpret your doctor’s care plan, and you’ll leave with the tools needed to introduce any necessary life changes. We’re also here to celebrate milestones with you and provide encouragement when you need it most.
Staying On Track With Food And Exercise Programs
One of the main reasons clients come to us involves food and exercise management for weight loss. The alternative health coach reviews your needs and goals and then takes one or more of the following actions.
- Shows you what and how much to eat based on your needs and goals
- Plans your recovery schedule (when applicable)
- Eases you through complex changes in the easiest way
- Teaches you techniques for positive thinking
- Helps you focus on long-term health
- Assists you in reaching sports or fitness-specific goals
- May recommend natural supplements
- Assists you in transitioning to a healthier version of yourself
Benefits Of Working With An Alternative Health Coach
At Balance of Life Clinic, we don’t simply deal with symptoms. Your coach, who’s also an RN, tailors a plan to your needs. We know it can be overwhelming trying to figure out everything you’re supposed to do for your recovery plan or to maximize your eating and fitness efforts. That’s why we concentrate on putting your plan together and making sure you understand what to do. We want you to spend your energy healing or building a healthy body.
Another Source Of Accountability
One of the most powerful tools in our arsenal is accountability. If you’re only accountable to your own conscience, you can be in trouble the first time you’re hungry, tired or sore — or just don’t feel like cooking. If you know you have to answer to your coach, you’ll find it’s much easier to stay motivated.
Our coach understands the relationship between healthy habits and positive outcomes. You may need to learn about stress management to help control your blood pressure or rebalance and restore your body. Your coach is a compassionate partner and teacher who patiently explains conflicting information you read online or hear from friends. Together with the advice of your medical professionals, your health coach can help improve your chances of success. If you’re willing to put in the work to achieve your goals, then your coach will be your biggest fan.
Let the experienced staff at Balance of Life Clinic support all your wellness goals. We are a trusted allies to many of our neighbors in Medina, OH. You can contact us online or give us a call at 330-764-4242330-764-4242 or 877-764-4242877-764-4242 to ask any questions you may have or to set up a consultation. Our offices are located at 3985 Medina Road, Suite 250, Medina, OH 44256-5968.